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Move Heal Play

Bringing Play Back to Everyday Life

We've Lost the Ability to Play

Injury, aging out of sport, or even our schools' prevalence for reducing recess is limiting our opportunities for natural play. Because of this, we're seeing a disconnect in our community connections and a rise in depression among children, teens, and adults. Move Heal Play will help guide you on a journey to recover your play and help to reignite a spark in your inner self.

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That First Step

Movement is one of the first steps to healing. Healing physically from injury, and also supporting our mental health. Moving with others enhances this all. First, we move to heal, and as we heal we can return to play.

Let's Grow Together

Daily ideas for play, resources to support a movement-based life, and a community to connect and grow with.
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